Cihazlar ve Aksesuarlar
Freekeh Risotto with Mixed Mushrooms and Sage
Hazırlık 15 dk
Toplam 1sa 30 dk
4 portions
Malzemeler
-
mixed dried mushrooms30 g
-
boiling water250 g
-
vegan hard cheese cut in pieces (2 cm)50 g
-
garlic cloves2
-
onions quartered100 g
-
olive oil plus 1 Tbsp40 g
-
mixed fresh mushrooms sliced (e.g. Portobello, chestnut and shiitake)350 g
-
dry Marsala winebrandy50 g
-
freekeh200 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled (see tip)½
-
water200 g
-
almond milk (see tip)200 g
-
fresh sage leaves12
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
321 mg
Protein
12 g
Kalori
1280 kJ /
307 kcal
Yağ
19 g
Doymuş Yağ
2 g
Karbonhidrat
21 g
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