Cihazlar ve Aksesuarlar
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
Hazırlık 30 dk
Toplam 1sa 30 dk
4 portions
Malzemeler
Cashew Nuts
-
cashew nuts150 g
-
water for soaking
Chilli Sauce
-
garlic clove1
-
red chilli halved1
-
onions quartered120 g
-
carrot cut in pieces (2 cm)60 g
-
olive oil20 g
-
ground cumin2 tsp
-
light brown sugar25 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled (see tip)½
-
cider vinegar30 g
-
chipotle paste30 g
-
water150 g
-
fine sea salt plus extra to taste1 tsp
-
freshly squeezed lemon juice or to taste5 g
Cashew, Mushroom and Chestnut Sausages
-
chia seeds15 g
-
water50 g
-
chestnut mushrooms125 g
-
wholemeal bread vegan, torn in pieces100 g
-
firm tofu cut in pieces150 g
-
cooked chestnuts, peeled125 g
-
red onion quartered50 g
-
carrot cut in pieces (2 cm)60 g
-
red chilli halved1
-
fresh thyme leaves only8 sprigs
-
lemon finely grated zest and 15 g juice1
-
vegan cheese, grated25 g
-
light soy saucetamari20 g
Root Veg Mash
-
parsnips peeled, diced (2 cm)400 g
-
sweet potatoes peeled, diced (3 cm)400 g
-
carrots diced (2 cm)100 g
-
water1000 g
-
frozen peas250 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
lemon freshly squeezed juice only½
-
olive oil15 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1437 mg
Protein
27 g
Kalori
3187 kJ /
762 kcal
Yağ
34 g
Doymuş Yağ
7 g
Karbonhidrat
78 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Plant-based Kitchen
30 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 dk
Festive Nut Roast Wreath
2sa
Vegetarian Chilli
35 dk
Broccoli and Oat Crumble with Vegan Cheese
1sa
Vegan Bean Burgers
1sa 20 dk
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 dk
Carrot, Pumpkin and Chard Pie
1sa 20 dk
Vegan Gravy
45 dk
Boston Baked Beans
20 dk
Sweet Potato and Spinach Curry with Cauliflower Rice
40 dk
Vegan Mushroom and Spinach Lasagne
2sa 15 dk
Lentil and Vegetable Bolognese Sauce
45 dk