Cihazlar ve Aksesuarlar
Spinach Soup and Pea Risotto with Prawns
Hazırlık 5 dk
Toplam 30 dk
4 portions
Malzemeler
-
carrots peeled, cut in pieces (3 cm)100 g
-
shallots halved140 g
-
fresh parsley leaves plus extra for garnishing10 g
-
garlic cloves3
-
celery stalk cut in pieces (3 cm)80 g
-
60 g parsley root, cut in pieces (3 cm)celeriac peeled, cut in pieces (3 cm)60 g
-
olive oil30 g
-
fresh spinach leaves200 g
-
water1950 g
-
3 tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled, or to taste3
-
salt1 tsp
-
300 g prawns, raw, peeled, deveined, medium sized, frozen, defrosted, patted dryprawns, raw, peeled, deveined medium sized (see tip)250 g
-
unsalted butter cut in pieces60 g
-
risotto rice (e.g. Carnaroli, Arborio), 17-18 min cooking time320 g
-
white wine50 g
-
150 g frozen green peasfresh green peas150 g
-
freshly squeezed lemon juice10 g
-
ground black pepper plus 2-3 pinches¼ tsp
-
Tortellini, ring-shaped pasta any filling150 g
-
single cream50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
979 mg
Protein
21 g
Kalori
2884.9 kJ /
689.5 kcal
Yağ
27.5 g
Lif
6.8 g
Doymuş Yağ
12.5 g
Karbonhidrat
87.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Back to Basics
9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1sa 45 dk
Aubergine and Almond Dip
20 dk
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1sa
Horseradish and Chickpea Dip
10 dk
Carrot Crêpes with Tomato Sauce
1sa
Coulibiac
2sa 15 dk
Salted Caramel Pecan Parsnip Cake
3sa 20 dk
Mozzarella and Tomato Pancake Stack
1sa 45 dk
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50 dk
Stuffed Courgettes - Zucchine farcite
1sa
Potato and Celeriac Gratin
1sa 10 dk
Puy Lentil Dip
45 dk