Cod and Spinach Gratin with Carrot and Courgette Soup

Cod and Spinach Gratin with Carrot and Courgette Soup

3.6 10 değerlendirme

Hazırlık 10 dk

Toplam 1sa

6 portions

Malzemeler

cornbread broken in pieces (see tip)
80 g
olive oil
65 g
garlic cloves
2
onions (approx. 3-4), quartered
400 g
carrots (approx. 5), cut in pieces
300 g
frozen spinach defrosted
400 g
salt cod, presoaked and desalted (see tip)
500 g
courgettes (approx. 2 medium courgettes), cut in pieces (2 cm)
550 g
crisps (straw potato chips)
300 g
milk
1000 g
plain flour
100 g
unsalted butter diced
30 g
ground black pepper
1 pinch
ground nutmeg
1 pinch
salt
2 tsp
water
400 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 30 g

Kalori 2855 kJ / 683 kcal

Yağ 37 g

Lif 8 g

Karbonhidrat 56 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Community Stars Showcase 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Carrot Crêpes with Tomato Sauce

1 Std.

Iranian Vegetable Stew

1 Std. 30 Min

Wintergreen Soup with Quinoa and Black Beans

1 Std.

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

50 Min

Goat's Cheese Eggs with Watercress and Beetroot

30 Min

Courgettes with Corn

25 Min

Stuffed Butternut Squash with Feta

1 Std. 50 Min

Mushroom Parmentier

1 Std. 10 Min

Stuffed Courgettes - Zucchine farcite

1 Std.

White Bean Salad

5 Min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1 Std.

Bean Casserole with Fresh Tuna

40 Min