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Sous-vide Salmon with Creamy Avocado
TM6

Sous-vide Salmon with Creamy Avocado
4.7 (49 değerlendirme)
Ücretsiz kaydol

Malzemeler

Creamy Avocado

  • 8 oz avocado, flesh only, peel and pit removed (see Tip)
  • ¼ tsp salt
  • 1 lime, freshly squeezed (juice only), plus extra, sliced, to garnish

Salmon

  • 60 oz water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
  • 1 oz lemon juice
  • 20 oz fresh salmon fillets (4 x 5 oz, 1 in. thick)
  • ½ tsp salt
  • ⅛ tsp ground black pepper
  • 4 tsp extra virgin olive oil, divided
  • 4 sprigs fresh dill, plus extra to garnish
  • vegetable oil, to sear
Besin Değeri
şuna göre 1 portion
Kalori
1808.5 kJ / 432.2 kcal
Protein
30.2 g
Karbonhidrat
7.2 g
Yağ
31.8 g
Doymuş Yağ
6.3 g
Lif
4.3 g
Sodyum
541.3 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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