Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.3 (162 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 15 dk

Toplam süre 45 dk

Servis miktarı 4 portions

Malzemeler

34 ½ oz water, divided
1 oz freshly squeezed lemon juice, plus 1 tbsp to drizzle
8 oz unsalted butter, in pieces
4 egg yolks, from large eggs
1 tsp salt, divided, plus extra to season
1 pinch ground black pepper, to taste, plus extra to season
1 oz cilantro leaves
veya 1 oz parsley leaves
1 lemon, thin peel only, no white pith
10 oz jasmine rice
1 tsp onion powder
½ tsp garlic powder
12 oz asparagus, trimmed
veya 12 oz broccoli florets
16 oz salmon fillets, wild caught Alaskan (1¼ in. thick)

Besin Değeri: şuna göre 1 portion
Kalori: 4153.1 kJ / 992.6 kcal
Protein: 33.9 g
Karbonhidrat: 67.3 g
Yağ: 66.7 g
Doymuş Yağ: 34.2 g
Lif: 6.3 g
Sodyum: 679.6 mg

Koleksiyonlarda

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