Supreme Plant Poke Bowl

Supreme Plant Poke Bowl

4.4 57 değerlendirme

Hazırlık 25 dk

Toplam 1sa 10 dk

4 portions

Malzemeler

Marinated Edamame Beans

edamame beans shelled
100 g
toasted sesame oil
1 ½ Tbsp
soy sauce
3 Tbsp
garlic clove
1
dried chilli flakes
¼ tsp
lime juice only
1
honey
1 tsp

Rice and Vegetables

water
1000 g
quinoa
100 g
fine sea salt
½ tsp
butternut squash diced (1 cm)
450 g
pak choi cut in lengths (2 cm wide)
100 g
oil for frying
cherry tomatoes halved
10
avocado sliced
1
spring onions thinly sliced
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 6.7 g

Kalori 947 kJ / 226 kcal

Yağ 13.6 g

Karbonhidrat 19.5 g

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Ayrıca öne çıkanlar

Plant Based Eating 10 Tarif
İngiltere ve İrlanda

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