Cihazlar ve Aksesuarlar
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
-
dried lentils any type (see tip)150 g
-
water plus extra for cooking pasta700 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
carrots cut in pieces (2-3 cm)140 g
-
shallot halved, to taste25 - 30 g
-
40 g olive oiltoasted sesame oil plus extra for sizzling40 g
-
salt plus extra for cooking pasta½ tsp
-
sweet paprika1 tsp
-
fresh oregano leaves plus 1 pinch for garnishing½ tsp
-
dried wholewheat spaghetti320 g
-
sun-dried tomatoes in oil drained, cut in pieces (1-2 cm)100 g
-
sesame seeds for garnishing1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
387 mg
Protein
24 g
Kalori
2565 kJ /
613 kcal
Yağ
13 g
Lif
12 g
Doymuş Yağ
2 g
Karbonhidrat
104 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Go Green, Feel Good
71 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
BBQ Jackfruit Burritos
45 dk
Red Lentil, Kale and Rosemary Pasta
30 dk
Sweet and Sour Tofu with Un-fried Rice
2sa 5 dk
Vegan Lentil Lasagne
2sa 20 dk
Vegan Mushroom Masala with Chilli and Turmeric
25 dk
Cashew Cheese Pasta with Broccoli
40 dk
Creamy vegetable rice
25 dk
Vegan Chickpea and Mushroom Stew
30 dk
Black Bean and Avocado Wrap
15 dk
Lentil and Vegetable Bolognese Sauce
45 dk
Chickpea and Tomato Rogan Josh
25 dk
Sun-dried Tomato Pesto Lasagne
1sa 25 dk