Cihazlar ve Aksesuarlar
Steamed Cod with Vizcaina Sauce
Hazırlık 10 dk
Toplam 50 dk
6 portions
Malzemeler
-
roasted red peppers, preserved50 g
-
smoked paprika½ tsp
-
onions quartered250 g
-
red onions quartered200 g
-
olive oil plus extra for greasing100 g
-
garlic cloves2
-
fine sea salt½ tsp
-
Iberian ham sliced, cut in pieces (2 cm)100 g
-
ground cayenne pepper (isteğe bağlı)1 pinch
-
water100 g
-
cod fillets, skinless (loins) skinless, boneless900 g
-
fresh parsley leaves only, for garnish1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
34.2 g
Kalori
1507 kJ /
360 kcal
Yağ
21.8 g
Karbonhidrat
6.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
SEAFOOD
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Brussels Sprouts with Chestnuts and Pancetta
35 dk
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 dk
Hearty Soya Bean Soup
50 dk
Serrano Ham and Asparagus Soup
45 dk
Steamed Plaice with Tomato Sauce
30 dk
Creamed Cod
45 dk
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 dk
Bean Casserole with Fresh Tuna
40 dk
Seafood Stew with Coconut Milk
35 dk
Cod with Pistachio and Couscous
30 dk
Spring Vegetable Soup
35 dk
Timatar Wali Macchi (Cod in Tomato Sauce)
1sa