Cihazlar ve Aksesuarlar
Ratatouille
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
-
onions quartered120 g
-
garlic cloves2
-
olive oil20 g
-
ripe tomatoes cut in pieces (2-3 cm)300 g
-
red peppers cut in pieces (2-3 cm)100 g
-
dried mixed herbs (e.g. thyme, rosemary, marjoram, basil, parsley)1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper2 pinches
-
aubergines cut in pieces (2-3 cm)300 g
-
courgettes cut in pieces (2-3 cm)200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
3 g
Kalori
422 kJ /
101 kcal
Yağ
6 g
Lif
4 g
Karbonhidrat
9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Watercress Soup
25 dk
Pea and Mint Soup (TM5)
20 dk
Courgette Soup with Basil and Cashew
20 dk
Carrot and Coriander Soup
25 dk
Carrot and Coriander Soup
25 dk
Broccoli and stilton soup
30 dk
Celeriac and Apple Soup
55 dk
Chickpea Soup with Spinach
40 dk
Curried Parsnip and Apple Soup
30 dk
Mushroom and Cannellini Bean Soup
35 dk
Creamy Courgette Soup
25 dk
Carrot, Orange and Ginger Soup
25 dk