Cihazlar ve Aksesuarlar
Cod with Pistachio and Couscous
Hazırlık 5 dk
Toplam 30 dk
2 portions
Malzemeler
-
cod fillets460 g
-
pistachio nuts, unsalted, peeled100 g
-
fresh parsley leaves10 g
-
garlic clove1
-
olive oil30 g
-
water500 g
-
lemon finely grated zest only½
-
orange finely grated zest only½
-
fine sea salt½ tsp
-
couscous100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
60 g
Kalori
3393 kJ /
811 kcal
Yağ
44 g
Karbonhidrat
43 g
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Table for Two
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İngiltere ve İrlanda
İngiltere ve İrlanda
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