Guinness beef cheeks (Andy Allen)

5.0 2 değerlendirme

Hazırlık 25 dk

Toplam 4sa 30 dk

6 portions

Malzemeler

Gremolata

fresh parsley leaves only
12 sprigs
garlic clove
1
extra virgin olive oil
50 g
dried chilli flakes
1 pinch
lemon zested and juiced
½
sea salt
¼ tsp
ground black pepper
¼ tsp

Beef cheeks

garlic cloves
3
fresh thyme leaves only
2 sprigs
extra virgin olive oil plus an extra 3 tbsp
20 g
Guinness®
470 g
Chicken stock paste (see Tips)
20 g
water
100 g
sugar
10 g
tomato paste
25 g
dried bay leaves
2
pickling onions peeled
6
carrots cut into slices (2.5 cm)
2
parsnips trimmed, cut into battons
4
beef cheeks trimmed (see Tips)
6
sea salt to season
ground black pepper to season
plain flour to dust
pancetta cut into lardons (5 mm thick)
80 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 487.8 mg

Protein 73.4 g

Kalori 3398.3 kJ / 812.2 kcal

Yağ 40.3 g

Lif 7.8 g

Doymuş Yağ 10.4 g

Karbonhidrat 36.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Chef favourites (part 2) 10 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Little lasagne cups

2sa 50 dk

Salt-free chicken stock paste

45 dk

Thai beef salad with noodles

1sa

Lamb and barley soup

50 dk

Sweet and sour meatballs with vegetables

50 dk

Roast lamb and vegetable purée (6-9 months)

1sa 40 dk

Seafood con arroz

45 dk

Mediterranean seafood rice with chorizo

1sa 5 dk

Chicken broth with bread dumplings

1sa 5 dk

Rogan josh

1sa 35 dk

Caribbean stew and steamed rice cups

9sa 15 dk

Creamy mango icy poles

8sa 15 dk