Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

3.8 75 değerlendirme

Hazırlık 20 dk

Toplam 50 dk

4 portions

Malzemeler

olive oil for greasing
pork fillet cut into cubes (3 cm), slightly frozen
500 g
ground ginger
¼ tsp
ground coriander
¼ tsp
sea salt
½ tsp
ground black pepper
½ tsp
sesame oil
1 tsp
cornflour
3 tbsp
soy sauce
4 tbsp
egg yolk
1
brown onion cut into pieces (4 cm)
1
green capsicum deseeded and cut into pieces (4 cm)
1
red capsicum deseeded and cut into pieces (4 cm)
1
carrots cut into matchsticks
2
canned bamboo shoots (isteğe bağlı) drained
220 g
canned pineapple pieces in natural juice drained, juice reserved
820 g
white wine vinegar
2 tbsp
tomato passata (purée)
50 g
sherry
100 g
soft brown sugar
40 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1780.9 mg

Protein 33 g

Kalori 1637 kJ / 390 kcal

Yağ 6 g

Lif 6.5 g

Doymuş Yağ 1.7 g

Karbonhidrat 48 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Everyday cooking for Thermomix families 114 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Paprika chicken with creamy paprika sauce

40 dk

Curried sausages and lentils

1sa

Pork san choy bau

25 dk

Chicken and cashews

55 dk

Easy satay chicken

40 dk

Sweet and sour pork

40 dk

Curried beef and noodles (Aussie chow mein)

25 dk

Creamy honey mustard chicken

1sa

Chicken and pesto risoni

35 dk

Mongolian lamb hot pot

3sa 25 dk

Apricot chicken risotto

30 dk

Creamy tomato and salami fettuccine

30 dk