Cihazlar ve Aksesuarlar
Udon with chicken and mushrooms
Hazırlık 10 dk
Toplam 50 dk
4 portions
Malzemeler
-
hot water1500 g
-
sesame oil50 g
-
dried udon noodles360 g
-
mixed dried mushrooms (Asian mushrooms)50 g
-
garlic cloves2
-
eschalot halved50 g
-
piece fresh ginger5 cm
-
skinless chicken breast fillet cut into cubes (2 cm)600 g
-
soy sauce60 g
-
oyster sauce20 g
-
ground white pepper½ tsp
-
bok choy stems and leaves separated, roughly chopped into pieces (2 cm)200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1074.9 mg
Protein
42.5 g
Kalori
2016.2 kJ /
481.9 kcal
Yağ
17.6 g
Lif
4.4 g
Doymuş Yağ
2.9 g
Karbonhidrat
43.8 g
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