Udon with chicken and mushrooms

3.7 13 değerlendirme

Hazırlık 10 dk

Toplam 50 dk

4 portions

Malzemeler

hot water
1500 g
sesame oil
50 g
dried udon noodles
360 g
mixed dried mushrooms (Asian mushrooms)
50 g
garlic cloves
2
eschalot halved
50 g
piece fresh ginger
5 cm
skinless chicken breast fillet cut into cubes (2 cm)
600 g
soy sauce
60 g
oyster sauce
20 g
ground white pepper
½ tsp
bok choy stems and leaves separated, roughly chopped into pieces (2 cm)
200 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1074.9 mg

Protein 42.5 g

Kalori 2016.2 kJ / 481.9 kcal

Yağ 17.6 g

Lif 4.4 g

Doymuş Yağ 2.9 g

Karbonhidrat 43.8 g

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