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Seafood con arroz

Seafood con arroz
3.3 11 değerlendirme
Hazırlık 15 dk
Toplam 45 dk
6 portions
Ücretsiz kaydol

Malzemeler

  • chorizo cut into thin slices (approx. 5 mm)
    250 g
  • brown onion cut into quarters
    120 g
  • garlic cloves
    2
  • saffron threads
    ½ tsp
  • tomato paste
    1 tbsp
  • water
    700 g
  • liquid fish stock (see Tips)
    200 g
  • Chicken stock paste (see Tips)
    1 tbsp
  • Arborio rice
    300 g
  • skinless, boneless chicken thighs cut into pieces (2-3 cm)
    200 g
  • fresh mussels scrubbed and debearded
    300 g
  • olive oil
    2 tsp
  • peeled raw prawns deveined
    250 g
  • frozen peas
    200 g
  • lemon juice
    60 g
  • fresh flat-leaf parsley leaves only, finely chopped
    3 sprigs
  • salt to taste
  • ground black pepper to taste
  • lemon cut into wedges, to serve
    1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1297.3 mg
Protein 40.5 g
Kalori 2229.7 kJ / 530.9 kcal
Yağ 18.7 g
Lif 5.6 g
Doymuş Yağ 6.1 g
Karbonhidrat 46.7 g

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