Cihazlar ve Aksesuarlar
Vegan Bolognese
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
Vegan Cheese
-
raw cashew nuts85 g
-
nutritional yeast15 g
-
garlic powder2 pinches
-
fine sea salt½ tsp
Sauce
-
tinned kidney beans rinsed, drained (1 x 400 g tin)240 g
-
olive oil20 g
-
garlic clove1
-
celery cut in pieces (3 cm)100 g
-
carrot cut in pieces (3 cm)150 g
-
onion cut in eighths1
-
dry white wine100 g
-
tinned chopped tomatoes400 g
-
tomato purée50 g
-
ground cumin½ tsp
-
dried thyme1 tsp
-
dried rosemary1 tsp
-
smoked paprika½ tsp
-
fine sea salt1 ½ tsp
-
ground black pepper½ tsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
11.5 g
Kalori
1346.9 kJ /
321.9 kcal
Yağ
15.4 g
Lif
8.6 g
Karbonhidrat
33.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Vegan bolognese
50 min
Smoky Paprika Rub
5 min
Layered Thai green vegetable curry and rice
45 min
Honey soy tofu with steamed rice
40 min
Lentil Roast with Sweet Potato and Celeriac Purée
1 godz.
Black Bean and Avocado Wrap
15 min
Vegan Mushroom Masala with Chilli and Turmeric
25 min
Sun-dried Tomato Pesto Lasagne
1 godz. 25 min
Sweet and Sour Tofu with Un-fried Rice
2 godz. 5 min
Cashew Cheese Pasta with Broccoli
40 min
Vegan Lentil Lasagne
2 godz. 20 min
Butter Chickpea Curry with Cauliflower Rice
25 min