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Vegan Mushroom Masala with Chilli and Turmeric
TM6 TM5 TM31

Vegan Mushroom Masala with Chilli and Turmeric
4.3 (64 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 400 g tinned chopped tomatoes
  • 80 g dairy-free milk of choice (unsweetened)
  • 50 g dairy-free spread (eg. dairy-free margarine)
  • ½ tsp caster sugar
  • 1 tsp salt
  • 1 tsp olive oil
  • 200 g white button mushroom, fresh, halved
  • 1 Tbsp garam masala
  • ½ tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp chilli powder
  • ¼ tsp ground turmeric
Besin Değeri
şuna göre 1 portion
Kalori
1061.6 kJ / 253.7 kcal
Protein
7.7 g
Karbonhidrat
17.5 g
Yağ
18.9 g
Doymuş Yağ
3.8 g
Lif
6.2 g
Sodyum
1209.7 mg

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