Cihazlar ve Aksesuarlar
Vegan Mushroom Masala with Chilli and Turmeric
Hazırlık 15 dk
Toplam 25 dk
2 portions
Malzemeler
-
tinned chopped tomatoes400 g
-
dairy-free milk of choice (unsweetened)80 g
-
dairy-free spread (eg. dairy-free margarine)50 g
-
caster sugar½ tsp
-
salt1 tsp
-
olive oil1 tsp
-
white button mushroom, fresh halved200 g
-
garam masala1 Tbsp
-
ground cumin½ tsp
-
ground coriander1 tsp
-
chilli powder½ tsp
-
ground turmeric¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1209.7 mg
Protein
7.7 g
Kalori
1061.6 kJ /
253.7 kcal
Yağ
18.9 g
Lif
6.2 g
Doymuş Yağ
3.8 g
Karbonhidrat
17.5 g
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