Cihazlar ve Aksesuarlar
Spicy coriander prawns with zucchini noodles
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
fresh coriander (approx. 30 g), leaves only1 bunch
-
garlic cloves6
-
piece fresh ginger peeled3 cm
-
fresh chillies of choice, deseeded and cut into halves2
-
lemon zest only, no white pith1
-
ground turmeric½ tsp
-
sea salt1 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil30 g
-
ground black pepper2 pinches
-
raw king prawns (approx 1.2kg), cleaned and peeled (tails on – optional)32
-
water500 g
-
zucchini noodles500 g
-
nigella seeds to serve (see Tip)
-
lemon wedges, to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1344.3 mg
Protein
23.9 g
Kalori
1041.9 kJ /
249 kcal
Yağ
10.9 g
Lif
6.5 g
Doymuş Yağ
1.7 g
Karbonhidrat
17 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Thermomix® Everyday Summer 2024/2025
74 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20 dk
Crunchy broccoli salad with speck (TM6)
10 dk
Chunky guacamole
10 dk
Yellow Curry with Mushroom (Dandelion restaurant)
1sa
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4sa
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1sa 10 dk
Makrut lime fish curry with quinoa (Diabetes)
1sa 35 dk
Spiced red lentil and chicken soup (Diabetes)
30 dk
White bean smash with kale, eggs and avocado (Diabetes)
25 dk
Herby potato salad with crisp topping
50 dk
Fish "tacos" with coleslaw (Noni Jenkins)
25 dk
Mini bacon and vegetable frittatas
35 dk