Cihazlar ve Aksesuarlar
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
Hazırlık 20 dk
Toplam 20 dk
4 portions
Malzemeler
-
cucumbers ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
-
carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
roasted salted peanuts60 g
-
garlic cloves4
-
fresh chilli (isteğe bağlı) deseeded and cut into halves1
-
extra virgin olive oil50 g
-
sea salt¼ tsp
-
sweet paprika½ tsp
-
raw king prawns peeled (tails on optional)500 g
-
lemongrass thinly chopped (approx. 2 mm)10 g
-
freshly squeezed lime juice35 g
-
honey30 g
-
salt½ tsp
-
fresh coriander leaves only, chopped to garnish4 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1141 mg
Protein
22.6 g
Kalori
1476 kJ /
352.8 kcal
Yağ
21.5 g
Lif
3.4 g
Doymuş Yağ
3.3 g
Karbonhidrat
20.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize your life (using modes)
19 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Souvlaki lamb couscous salad
25 dk
Spicy coriander prawns with zucchini noodles
25 dk
Creole jambalaya
1sa
Singapore Laksa
55 dk
"Marry me" chicken pasta
35 dk
Spiralized Zucchini Noodles with Prawns and Lemon Sauce
Değerlendirme yok
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10 dk
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50 dk
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30 dk
Ossobuco with orange and fennel salad
2sa 45 dk
Prawn and broccoli fried rice (Diabetes)
35 dk
Tofu larb
6sa 45 dk