Mexican corn salad

Mexican corn salad

4.8 19 değerlendirme

Hazırlık 10 dk

Toplam 25 dk

6 portions

Malzemeler

water
1000 g
sea salt plus an extra 2 pinches
1 tsp
black rice well rinsed and drained
150 g
corn cobs kernels removed (approx. 500 g)
4 - 5
jalapeño chilli trimmed
1
fresh coriander leaves only, plus extra to serve
4 sprigs
spring onions/green onions trimmed and cut into pieces
3
mayonnaise (see Tip)
50 g
sour cream
50 g
lime zest and juice
1
ground black pepper
2 pinches
feta cheese crumbled
60 g
fresh long red chilli trimmed, sliced to serve (optional)
1

Besin Değeri şuna göre 1 portion

Kalori 276.4 kcal / 1156.6 kJ

Protein 6.8 g

Yağ 12.6 g

Karbonhidrat 38 g

Lif 4 g

Doymuş Yağ 3.8 g

Sodyum 521.3 mg

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