Cihazlar ve Aksesuarlar
Mexican corn salad
Hazırlık 10 dk
Toplam 25 dk
6 portions
Malzemeler
-
water1000 g
-
sea salt plus an extra 2 pinches1 tsp
-
black rice well rinsed and drained150 g
-
corn cobs kernels removed (approx. 500 g)4 - 5
-
jalapeño chilli trimmed1
-
fresh coriander leaves only, plus extra to serve4 sprigs
-
spring onions/green onions trimmed and cut into pieces3
-
mayonnaise (see Tip)50 g
-
sour cream50 g
-
lime zest and juice1
-
ground black pepper2 pinches
-
feta cheese crumbled60 g
-
fresh long red chilli trimmed, sliced to serve (optional)1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
521.3 mg
Protein
6.8 g
Kalori
1156.6 kJ /
276.4 kcal
Yağ
12.6 g
Lif
4 g
Doymuş Yağ
3.8 g
Karbonhidrat
38 g
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