Cihazlar ve Aksesuarlar
Cuban-Spiced Salmon with Tomato Avocado Salsa
Hazırlık 20 dk
Toplam 30 dk
4 portion
Malzemeler
-
jalapeño pepper cut into pieces (3 cm)1
-
red onion quartered115 g
-
spring onion cut into pieces (3 cm)45 g
-
garlic clove3
-
cilantro, fresh leaves and tender stems, cut into pieces (3 cm)30 g
-
olive oil30 g
-
lime juice75 g
-
60 g orange juicegrapefruit juice60 g
-
oregano, dried1 tsp
-
chili, dried, flake1 tsp
-
cayenne pepper, ground1 tsp
-
cumin, ground1 tsp
-
salt1 ½ tsp
-
zucchini diced (3 cm.)225
-
zucchini yellow diced (3 cm.)225 g
-
mushroom, fresh sliced225 g
-
4 salmon fillet, fresh, skinless, skin on or skinless (200 g each), fully defrostedsalmon fillet, fresh, skin on or skinless skin on or skinless (200 g each)4
-
cherry tomato500 g
-
tomato purée (concentrate)60 g
-
pepper, ground¼ tsp
-
avocado (approx. 300 g), diced1
-
lime cut into wedges1
-
cilantro, fresh to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
5474.2 mg
Protein
208.9 g
Kalori
11925.8 kJ /
2850.4 kcal
Yağ
68.5 g
Lif
121.6 g
Doymuş Yağ
11.8 g
Karbonhidrat
358.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Sheet Pan Dinners
9 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Grilled Corn Salad with Cilantro Vinaigrette
25 dk
Cauliflower Artichoke Cheese Bake
1sa 10 dk
Tex-Mex Salmon Burrito Bowl (Diabetes)
50 dk
Spicy Chinese Chicken with Zoodles
40 dk
Fattoush with grilled haloumi
5sa
Fermented Onions (with Cutter)
72sa 30 dk
Low Carb Cauliflower Stuffing
1sa 15 dk
Tex-Mex Bowl
50 dk
Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric
55 dk
Marinated white fish fillets with chermoula sauce and couscous salad
1sa 20 dk
Moroccan sweet pastry (Briouats)
35 dk
Mushroom Taco Filling
35 dk