Honey and Soy Cod with Rice and Vegetables
TM5 TM6

Honey and Soy Cod with Rice and Vegetables
4.1 (107 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 garlic cloves
  • 30 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 30 g sesame oil
  • 200 g honey
  • 140 g light soy sauce
  • 1 pinch dried chilli flakes (isteğe bağlı)
  • 4 cod fillets (approx. 125 g each)
  • 100 g tinned baby corn, drained, halved lengthways
  • 100 g sugar snap peas
  • 1000 g water
  • 1 tsp fine sea salt
  • 250 g basmati rice
Besin Değeri
şuna göre 1 portion
Kalori
2682 kJ / 634 kcal
Protein
39.8 g
Karbonhidrat
94.5 g
Yağ
9 g

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Ücretsiz kaydol

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