
Cihazlar ve Aksesuarlar
Orzo with Salmon and Spinach
Hazırlık 25 dk
Toplam 40 dk
4 portions
Malzemeler
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garlic clove1
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onions quartered80 g
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olive oil20 g
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fresh salmon fillets, skinless (approx. 125 g each)3
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paprika2 tsp
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fresh dill leaves only2 sprigs
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water600 g
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vegetable stock paste, homemade1 heaped tsp
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fine sea salt to taste½ - 1 tsp
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orzo170 g
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double cream200 g
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cornflour2 tsp
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freshly squeezed lemon juice1 Tbsp
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ground black pepper plus extra for sprinkling½ tsp
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fresh baby spinach200 g
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cherry tomatoes halved200 g
Besin Değeri şuna göre 1 portion
Kalori
647.8 kcal /
2710.3 kJ
Protein
32 g
Yağ
39.7 g
Karbonhidrat
41.1 g
Lif
4 g
Doymuş Yağ
15.9 g
Sodyum
491.1 mg