Cihazlar ve Aksesuarlar
Firecracker stuffed butternut pumpkin
Hazırlık 20 dk
Toplam 55 dk
6 portions
Malzemeler
Firecracker marinade
-
Sriracha sauce (see Tip)60 g
-
white miso paste60 g
-
peanut butter (see Tip)60 g
-
honey20 g
-
white vinegar10 g
-
extra virgin olive oil60 g
Pumpkin, pork and rice
-
lean pork mince500 g
-
Thai red curry paste (see Tips)4 tbsp
-
fish sauce1 tbsp
-
sugar1 tsp
-
fresh Thai basil leaves only3 sprigs
-
makrut lime leaves3
-
butternut pumpkin cut into halves lengthways and deseeded (approx. 23 cm long)1
-
fresh lemongrass cut into pieces1 stalk
-
garlic cloves2
-
vegetable oil30 g
-
jasmine rice400 g
-
coconut milk270 g
-
water630 g
-
Vegetable stock paste to taste (see Tip)2 tsp
-
Chinese broccoli trimmed and halved lengthways150 g
-
fresh green beans finely chopped (3 mm)100 g
-
lime cut into wedges1
-
fresh coriander leaves only3 sprigs
-
fresh red chilli finely sliced1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1003.4 mg
Protein
26.5 g
Kalori
3581.8 kJ /
856.1 kcal
Yağ
46.2 g
Lif
6.2 g
Doymuş Yağ
16.5 g
Karbonhidrat
82.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Newsletter: Jan-June 2023
8 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Spiced lamb pie
40 dk
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 dk
Pork fillet with chilli and coconut relish (Diabetes)
45 dk
Black bean chilli with guacamole and "corn chips" (Diabetes)
55 dk
Cauliflower dhal with soft steamed eggs (Diabetes)
35 dk
Ras el hanout
10 dk
Layered lamb curry
1sa
Roast porchetta with fig macadamia stuffing
14sa
Ginger salmon udon with spiced cashews
35 dk
Creamy Mediterranean chicken bake (Skinnymixers)
50 dk
Coq au vin blanc with mashed potato
1sa 50 dk
Lamb shanks with risoni and feta
3sa 50 dk