Cihazlar ve Aksesuarlar
Kuruma iraichchi with coconut roti
Hazırlık 1sa
Toplam 1sa 40 dk
6 portions
Malzemeler
Coconut Roti
-
plain flour350 g
-
fresh grated coconut flesh (see Tips)200 g
-
salt to taste½ - 1 tsp
-
oil plus extra for frying2 tbsp
-
lukewarm water100 g
Kuruma iraichchi
-
beef chuck steak cut into cubes (3 cm)750 g
-
salt2 tsp
-
ground black pepper2 - 4 tsp
-
ground coriander1 tbsp
-
ground cumin2 tsp
-
fennel seeds1 tsp
-
garlic cloves3
-
piece fresh ginger peeled1 cm
-
fresh bird's eye chillies trimmed and deseeded if preferred3 - 5
-
brown onions cut into quarters2
-
ground turmeric½ tsp
-
fresh curry leaves8
-
pandan leaves tied into a knot2
-
white wine vinegar2 tbsp
-
fresh lemongrass cut into halves1 stalk
-
tomato paste1 tbsp
-
coconut cream (thick)270 g
-
ghee1 tbsp
-
lime cut into wedges, to serve1
Zorluk
orta
Besin Değeri şuna göre 6 portions
Sodyum
7403.1 mg
Protein
228 g
Kalori
18324 kJ /
4363 kcal
Yağ
245.72 g
Lif
63.87 g
Doymuş Yağ
151.7 g
Karbonhidrat
285.63 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Sri Lankan Feast
9 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Sri Lankan red beef curry
1sa 40 dk
Lamb saag
1sa 30 dk
Tandoori paste
5 dk
Pork vindaloo
2sa 20 dk
Chicken korma
45 dk
Chicken tikka masala
1sa 10 dk
Lamb tikka with spicy eggplant
40 dk
Coconut lamb curry
2sa
Beef madras
1sa 30 dk
Murgh makhani (Butter chicken)
1sa 15 dk
Rogan josh
1sa 35 dk
Bhuna gosht
1sa 20 dk