Cihazlar ve Aksesuarlar
Whole roast broccoli with romesco sauce
Hazırlık 10 dk
Toplam 45 dk
4 portions
Malzemeler
-
broccoli (approx, 400 g), whole, stalk trimmed to sit flat1
-
red capsicum deseeded, cut into pieces1
-
red onion cut into pieces½
-
Roma tomatoes halved2
-
lemon½
-
garlic cloves3
-
water3 tbsp
-
smoked paprika½ tsp
-
extra virgin olive oil plus extra to drizzle70 g
-
sea salt to season
-
ground black pepper to season
-
harissa paste (see Tip)30 g
-
flaked almonds toasted, plus extra to garnish30 g
-
fresh parsley leaves only, fully dried, fried (optional)2 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
21 mg
Protein
3.9 g
Kalori
1017.4 kJ /
243.2 kcal
Yağ
21.6 g
Lif
3.8 g
Doymuş Yağ
3 g
Karbonhidrat
11.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Sichuan zucchini and eggplant
1sa 15 dk
Ribollita
50 dk
Lamb biryani with vegetable curry
1sa 30 dk
Yellow curry with mushroom and cauliflower (Dandelion restaurant)
55 dk
Quick grated pickle (Thermomix® Cutter, using modes)
5 dk
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9sa 40 dk
Sweet cucumber pickle (Thermomix® Cutter, using modes)
48sa 20 dk
Tuna nicoise salad (gut health)
1sa 15 dk
Welsh Anglesey eggs
1sa
Jeera rice (Cumin rice)
45 dk
Peruvian roast chicken with green sauce and avocado salad
25sa 35 dk
Honey soy tofu with steamed rice
40 dk