Arama
Moroccan chicken and cauliflower cous cous

Moroccan chicken and cauliflower cous cous
4.0 533 değerlendirme
Hazırlık 20 dk
Toplam 25 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • almonds
    70 g
  • fresh coriander leaves and stems
    5 - 6 sprigs
  • red onion
    1
  • garlic cloves
    3
  • sea salt plus extra to season
    ½ tsp
  • ground black pepper plus extra to season
    ¼ tsp
  • ground ginger
    ¼ tsp
  • ground cinnamon
    1 - 2 pinches
  • paprika
    ½ tsp
  • extra virgin olive oil
    20 g
  • ground cumin
    1 ½ tsp
  • chicken thighs cut into pieces (2-3 cm)
    600 g
  • cauliflower broken into florets
    500 g
  • butter
    20 g
  • water
    500 g
  • fresh flat-leaf parsley leaves only, roughly chopped
    5 - 8 sprigs
  • lemon juice only, to taste
    ½ - 1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 605.9 mg
Protein 34.4 g
Kalori 1718.9 kJ / 409.3 kcal
Yağ 26.1 g
Lif 5.2 g
Doymuş Yağ 6.4 g
Karbonhidrat 7.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Sam Wood 16 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Curried chicken salad wraps

Curried chicken salad wraps

4.7(206)

50 dk

Jo Whitton's Wholesome meatball soup

Jo Whitton's Wholesome meatball soup

4.6(342)

50 dk

Lamb with pumpkin and lentils

Lamb with pumpkin and lentils

4.3(34)

50 dk

Turkey rissoles and kale slaw

Turkey rissoles and kale slaw

4.4(107)

30 dk

Chicken and spinach enchiladas

Chicken and spinach enchiladas

4.7(1.1K)

40 dk

Sticky chicken

Sticky chicken

4.5(308)

24sa 35 dk

Paprika chicken with sour cream sauce

Paprika chicken with sour cream sauce

4.5(1.6K)

1sa 15 dk

Chicken teriyaki (Skinnymixers)

Chicken teriyaki (Skinnymixers)

4.6(1.7K)

20 dk

Gwinganna turmeric & coconut chicken with green beans

Gwinganna turmeric & coconut chicken with green beans

4.7(208)

1sa

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

4.7(1.2K)

1sa 10 dk

Red pesto chicken salad (Skinnymixers)

Red pesto chicken salad (Skinnymixers)

4.7(369)

35 dk

Woodys "no butter" butter chicken

Woodys "no butter" butter chicken

4.3(406)

40 dk