Cihazlar ve Aksesuarlar
Vegan potato and onion bake (Thermomix® Cutter)
Hazırlık 20 dk
Toplam 1sa 30 dk
8 portions
Malzemeler
-
raw cashews250 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
paprika plus extra to sprinkle (optional)1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
-
nutritional yeast (see Tips)1 tbsp
-
extra virgin olive oil30 g
-
brown onions (approx. 540 g), cut into quarters3
-
garlic cloves3
-
potatoes peeled and cut in pieces that fit through feeder tube1200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
166.4 mg
Protein
10.4 g
Kalori
1468.1 kJ /
350.9 kcal
Yağ
17.8 g
Lif
5.7 g
Doymuş Yağ
3.1 g
Karbonhidrat
41.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Lentil bolognese (Thermomix® Spiralizer, TM5)
35 dk
Vegan potato and onion bake (Thermomix® Cutter, using modes)
1sa 30 dk
Nut butter dressing
5 dk
Tex-mex vegetable stew
1sa 15 dk
Thai tofu and sweet potato cakes
30 dk
Potato and green pea curry
50 dk
Sweet and sour tempeh
50 dk
Cashew Cheese Pasta with Broccoli
40 dk
Vegan Bolognese
50 dk
Vegan walnut and black bean burger
4sa 40 dk
Vegan gravy
40 dk
Indian spiced sweet potato soup
25 dk