Vegan potato and onion bake (Thermomix® Cutter)

Vegan potato and onion bake (Thermomix® Cutter)

3.6 5 değerlendirme

Hazırlık 20 dk

Toplam 1sa 30 dk

8 portions

Malzemeler

raw cashews
250 g
filtered water
500 g
stock paste (see Tips)
1 tsp
paprika plus extra to sprinkle (optional)
1 tsp
salt
½ tsp
ground black pepper
½ tsp
nutritional yeast (see Tips)
1 tbsp
extra virgin olive oil
30 g
brown onions (approx. 540 g), cut into quarters
3
garlic cloves
3
potatoes peeled and cut in pieces that fit through feeder tube
1200 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 166.4 mg

Protein 10.4 g

Kalori 1468.1 kJ / 350.9 kcal

Yağ 17.8 g

Lif 5.7 g

Doymuş Yağ 3.1 g

Karbonhidrat 41.3 g

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