Cihazlar ve Aksesuarlar
Vegan Paella with Smoked Tofu
Hazırlık 15 dk
Toplam 25 dk
6 portions
Malzemeler
-
garlic cloves to taste3 - 5
-
red onions quartered120 g
-
olive oil40 g
-
sweet smoked paprika1 Tbsp
-
ground turmeric1 tsp
-
saffron threads (isteğe bağlı)1 pinch
-
marinated tofu, diced (1 cm)smoked firm tofu diced (1 cm)400 g
-
roasted red peppers, preserved sliced (1 cm)250 g
-
cooked rice leftover, broken up if in clumps or 2 x 250 g ready-cooked rice in pouches500 g
-
tomato purée50 g
-
boiling water (see tip)250 - 300 g
-
dried chilli flakes¼ tsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
frozen peas defrosted100 g
-
fresh parsley leaves roughly chopped, for garnishing
-
lemons 30 g juice of 1 and 2 cut in wedges3
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1033 mg
Protein
19 g
Kalori
1515 kJ /
362 kcal
Yağ
16 g
Doymuş Yağ
3 g
Karbonhidrat
34 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in Minutes
30 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Chickpea Pancakes
20 Min
Vegan Mushroom Masala with Chilli and Turmeric
25 Min
BBQ Jackfruit Burritos
45 Min
Red Lentil, Kale and Rosemary Pasta
30 Min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 Min
Vegan Bean Burgers
1 Std. 20 Min
Vegan Bolognese
50 Min
Vegan Mushroom and Spinach Lasagne
2 Std. 15 Min
Vegan Burgers
45 Min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 Std.
Mexican Quinoa Stuffed Aubergine
1 Std.
Black Bean and Avocado Wrap
15 Min