Cihazlar ve Aksesuarlar
Prawns with coriander coconut rice
Hazırlık 10 dk
Toplam 35 dk
4 portions
Malzemeler
-
fresh coriander stalks, roots and leaves cut into pieces2 sprigs
-
fresh long green chillies trimmed and deseeded if preferred2
-
coconut milk400 g
-
jasmine rice250 g
-
water1000 g
-
extra virgin olive oil10 g
-
sea salt plus an extra 2 pinches1 tsp
-
mixed vegetables of choice (see Tips)200 g
-
medium raw prawns peeled but with tail intact (see Tips)24
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1074 mg
Protein
30.9 g
Kalori
2105.9 kJ /
501.4 kcal
Yağ
19.4 g
Lif
3.2 g
Doymuş Yağ
13.1 g
Karbonhidrat
49.3 g
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A few ingredients
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Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
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