Cihazlar ve Aksesuarlar
Prawns with coriander coconut rice
Hazırlık 10 dk
Toplam 35 dk
4 portions
Malzemeler
-
fresh coriander stalks, roots and leaves cut into pieces2 sprigs
-
fresh long green chillies trimmed and deseeded if preferred2
-
coconut milk400 g
-
jasmine rice250 g
-
water1000 g
-
extra virgin olive oil10 g
-
sea salt plus an extra 2 pinches1 tsp
-
mixed vegetables of choice (see Tips)200 g
-
medium raw prawns peeled but with tail intact (see Tips)24
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1074 mg
Protein
30.9 g
Kalori
2105.9 kJ /
501.4 kcal
Yağ
19.4 g
Lif
3.2 g
Doymuş Yağ
13.1 g
Karbonhidrat
49.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
A few ingredients
20 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Marinated white fish fillets with chermoula sauce and couscous salad
1sa 10 dk
Steamed red curry fish (Matt Sinclair)
30 dk
Steamed fish with green mash
50 dk
Teriyaki salmon bowl
1sa 15 dk
Chinese greens with XO sauce
1sa 50 dk
Crispy-skinned snapper with macadamia cream and spring vegetables
1sa
Salmon with ginger sauce and spiced cashews
30 dk
Prawn arrabiata with zucchini noodles
40 dk
Mediterranean seafood with tomato and fennel
30 dk
Chicken drumsticks in spicy puttanesca sauce
2sa 15 dk
Fish with ginger lime sauce
35 dk
Steamed white fish with tomato and Indian spices
40 dk