Garlic prawns

Garlic prawns

4.6 325 değerlendirme

Hazırlık 5 dk

Toplam 25 dk

4 portions

Malzemeler

garlic cloves
2
fresh flat-leaf parsley leaves only
4 sprigs
fresh red bird's eye chilli deseeded if preferred
1
olive oil
40 g
canned crushed tomatoes
400 g
Vegetable stock paste (see Tips)
1 tbsp
dry white wine
150 g
dried oregano
1 tsp
sea salt to taste
2 pinches
peeled raw prawns tail-on
700 g
fresh crusty bread to serve
lemon cut into wedges, to serve
1

Besin Değeri şuna göre 1 portion

Kalori 440 kcal / 1850 kJ

Protein 44 g

Yağ 13 g

Karbonhidrat 33 g

Lif 3.8 g

Doymuş Yağ 2.3 g

Sodyum 1963.4 mg

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