Cihazlar ve Aksesuarlar
Garlic prawns
Hazırlık 5 dk
Toplam 25 dk
4 portions
Malzemeler
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil40 g
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dry white wine150 g
-
dried oregano1 tsp
-
sea salt to taste2 pinches
-
peeled raw prawns tail-on700 g
-
fresh crusty bread to serve
-
lemon cut into wedges, to serve1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1963.4 mg
Protein
44 g
Kalori
1850 kJ /
440 kcal
Yağ
13 g
Lif
3.8 g
Doymuş Yağ
2.3 g
Karbonhidrat
33 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Prawn stir-fry
25 dk
Prawn noodle curry
10 dk
Calamari ripieni with lemon butter and crispy capers
1sa 30 dk
Crab linguine
30 dk
Prawn saganaki with feta
35 dk
Chilli and garlic prawns
1sa 10 dk
Oysters Kilpatrick
15 dk
Chilli crab pasta
35 dk
Spiced garlic prawns and calamari
15 dk
Chilli garlic prawns
10 dk
Chilli mussels with thyme and tomatoes
40 dk
Prawn and noodle stir-fry
25 dk