Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

4.1 7 değerlendirme

Hazırlık 10 dk

Toplam 1sa 15 dk

4 portions

Malzemeler

garlic cloves
2
olive oil
50 g
courgettes washed, diced (2 cm)
400 g
fresh mint leaves washed, roughly chopped
5 g
dried bay leaf
1
ground black pepper
1 pinch
onions quartered
100 g
pearl barley rinsed, drained
250 g
vegetable stock paste, homemade (see tips)
40 g
water
850 g
goat's cheese cut in pieces (1 cm)
120 g

Zorluk

kolay

Besin Değeri şuna göre 160 g

Sodyum 0.3 mg

Protein 9.1 g

Kalori 1301 kJ / 311 kcal

Yağ 15 g

Lif 2 g

Doymuş Yağ 4.8 g

Karbonhidrat 35 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Love at First Bite 60 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Baby-friendly Cheesy Broccoli Biscuits

35 Min

Baby-friendly Turkey and Red Pepper Bolognese

1 Std. 25 Min

Baby-friendly Salmon Fishcakes

1 Std. 25 Min

Baby-friendly Mackerel Mayo Croquettes

1 Std. 15 Min

Baby-friendly Chickpea and Butter Bean Patties

1 Std. 20 Min

Baby-friendly Carrot Cake Cinnamon Porridge

20 Min

Sweet Potato, Cauliflower and Cumin Purée

30 Min

Butternut, Cinnamon and Almond Butter Purée

30 Min

Broccoli, Pea, Courgette and Coriander Purée

25 Min

Baby-friendly Sweetcorn and Ricotta Fritters

20 Min

Baby-friendly Butternut and Sage Soup

40 Min

Baby-friendly Delicious Coconut Dhal

30 Min