Cihazlar ve Aksesuarlar
Creamy Sun-dried Tomato and White Bean Dip
Hazırlık 5 dk
Toplam 10 dk
500 g
Malzemeler
-
garlic cloves2
-
fresh basil leaves5 g
-
sun-dried tomatoes in oil drained and oil reserved (drained weight)200 g
-
cream cheese150 g
-
tinned butter beans, rinsed, drainedtinned cannellini beans rinsed, drained100 - 150 g
-
freshly squeezed lemon juice30 g
-
fine sea salt1 pinch
-
ground black pepper2 pinches
-
extra virgin olive oil for drizzling
Zorluk
kolay
Besin Değeri şuna göre 30 g
Sodyum
69.9 mg
Protein
2.8 g
Kalori
298.5 kJ /
71.3 kcal
Yağ
3.5 g
Lif
1.9 g
Doymuş Yağ
1.8 g
Karbonhidrat
8.9 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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