Cihazlar ve Aksesuarlar
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Baby-friendly Butternut and Kidney Bean Quesadillas
Malzemeler
-
butternut squash washed, peeled, diced (2 cm)400 g
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olive oil plus 1 tsp½ Tbsp
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dried chilli flakes2 pinches
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ground black pepper1 pinch
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Cheddar cheese cut in pieces (2 cm)150 g
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tinned kidney beans rinsed, drained (1 x 400 g tin)240 g
-
tomato purée15 g
-
tinned sweetcorn drained100 g
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olive oil1 tsp
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flour tortillas (see tip)4
-
avocado sliced, for garnishing
Zorluk
orta
Besin Değeri şuna göre 160 g
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