Cihazlar ve Aksesuarlar
Prawn tacos with avocado lime sauce
Hazırlık 20 dk
Toplam 50 dk
4 portions
Malzemeler
Taco shells
-
Parmesan cheese cut into pieces (3 cm)120 g
-
dried basil½ tsp
-
dried chilli flakes (optional)½ tsp
Avocado lime sauce
-
fresh coriander leaves and stems only, cut into thirds (approx. 40 g)1 bunch
-
mayonnaise (see Tips)80 g
-
freshly squeezed lime juice1 - 2 tbsp
-
avocado flesh only½
-
salt1 pinch
-
ground black pepper1 pinch
-
garlic clove1
-
long red chilli trimmed and deseeded, if preferred1
-
extra virgin olive oil20 g
Assembly
-
medium raw prawns peeled and deveined350 g
-
taco seasoning (see Tips)1 - 2 tsp
-
iceberg lettuce shredded or 100 g red cabbage¼
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1129.7 mg
Protein
30.1 g
Kalori
1807.2 kJ /
430.3 kcal
Yağ
32.5 g
Lif
3.9 g
Doymuş Yağ
8.8 g
Karbonhidrat
2.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Low carb: Made easy with Thermomix
49 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Beef fajitas
30 dk
Hoisin pork bowl
45 dk
Steamed cabbage rolls with spicy sauce
45 dk
John Dory with cauliflower couscous and corn purée (Mark Southon)
35 dk
Pumpkin and ricotta cannelloni (Skinnymixers)
1sa 20 dk
Thai beef salad
1sa 15 dk
Black rice bowl with chicken and mushroom (gut health)
40 dk
Chicken and spinach enchiladas
40 dk
Ginger salmon udon with spiced cashews
35 dk
Steamed red curry fish (Matt Sinclair)
30 dk
Fish tacos with Kewpie mayonnaise
1sa 30 dk
San choy bau (Matt Sinclair)
30 dk