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Tex-Mex chicken soup
TM6 TM5 TM31

Tex-Mex chicken soup
4.6 (114 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 500 g chicken thigh fillets, cut into pieces (approx. 2-3 cm)
  • 1 ½ - 2 tbsp taco seasoning (see Tips)
  • 80 g onion, cut into halves
  • 1 garlic clove
  • 1 - 2 jalapeño chilli, trimmed and cut into halves, deseeded if preferred
  • 20 g extra virgin olive oil
  • 150 g green capsicum, cut into pieces (approx. 1 cm)
  • 400 g canned chopped tomatoes
  • 1 tsp Chicken stock paste (see Tips)
  • 650 g water
  • 100 g grated cheddar cheese, to serve
  • 1 avocado, flesh only, sliced, to serve
  • 80 g sour cream, to serve
  • fresh coriander leaves, to serve
Besin Değeri
şuna göre 1 portion
Kalori
2059.7 kJ / 490.4 kcal
Protein
30.3 g
Karbonhidrat
11.2 g
Yağ
34.6 g
Doymuş Yağ
13.6 g
Lif
7.6 g
Sodyum
1802.1 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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