
Cihazlar ve Aksesuarlar
Chicken Waldorf salad
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
Chicken
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hot water500 g
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chicken breasts cut into slices (1 cm thickness)500 g
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dried tarragon1 tsp
-
olive oil for drizzling
-
salt to season
-
ground black pepper to season
Waldorf salad
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mayonnaise (see Tips)100 g
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lemon juice20 g
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sour cream60 g
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Dijon mustard1 tsp
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salt½ tsp
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ground black pepper½ tsp
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watercress1 bunch
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fresh pineapple peeled, cored, quartered and cut into thin slices (see Tips)½
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celery stalks cut into thin slices2
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red apple unpeeled, cored and cut into thin slices1
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spring onions/shallots trimmed and cut into thin slices2
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orange peeled and segmented (optional)1
-
walnuts broken into pieces (optional)50 g
Besin Değeri şuna göre 1 portion
Kalori
549.2 kcal /
2306.5 kJ
Protein
31.9 g
Yağ
38.3 g
Karbonhidrat
16.9 g
Lif
5.5 g
Doymuş Yağ
7.7 g
Sodyum
572.4 mg
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