Sous vide kangaroo with rosemary (TM5)

Sous vide kangaroo with rosemary (TM5)

4.6 5 değerlendirme

Hazırlık 10 dk

Toplam 1sa 15 dk

4 portions

Malzemeler

kangaroo fillets (180-200 g each, 3 cm thickness)
4
salt to season
ground black pepper to season
olive oil for drizzling
fresh rosemary
4 sprigs
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
30 g
salted butter for frying
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 154.5 mg

Protein 42.9 g

Kalori 985.2 kJ / 234.6 kcal

Yağ 6.9 g

Lif 0.1 g

Doymuş Yağ 3.3 g

Karbonhidrat 0 g

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