Five spice duck with mushrooms and Asian greens

Five spice duck with mushrooms and Asian greens

4.6 30 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

2 portions

Malzemeler

Five spice powder

Szechuan peppercorns
2 tsp
star anise
3
fennel seeds
2 tsp
cinnamon quills
2
whole cloves
6

Duck

piece fresh ginger peeled
1 cm
garlic clove
1
long red chilli (isteğe bağlı) deseeded if preferred
½ - 1
duck breasts, skin on
2
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
water
500 g
Vegetable stock paste (see Tips)
2 tsp
soy sauce
2 tbsp
Asian greens cut into pieces
100 g
broccolini cut into thirds
50 g
honey
2 tbsp
sesame oil
2 tsp
fresh mushrooms cut into slices
4

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1058.3 mg

Protein 37.4 g

Kalori 1525.8 kJ / 364.7 kcal

Yağ 12.9 g

Lif 4.3 g

Doymuş Yağ 2.9 g

Karbonhidrat 27.5 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Cooking for Me and You 70 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Miso chicken and rice

1sa 30 dk

Salmon with ginger sauce and spiced cashews

30 dk

Pork belly with noodles and chilli miso sauce (TM5)

4sa 20 dk

Malay-style coconut chicken

25sa 40 dk

Grilled eye fillet with Café de Paris butter

45 dk

Peking-style duck pancakes

8sa 50 dk

Duck breasts with orange ginger sauce, mashed potatoes and green beans

1sa 10 dk

Layered lamb curry

1sa

Pork belly ramen

4sa 10 dk

Miso fish with Asian greens

24sa 45 dk

Prawn and chicken laksa

40 dk

Steamed red curry fish (Matt Sinclair)

30 dk