Mapo tofu
TM5 TM31 TM6

Mapo tofu
3.6 (65 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g pork mince
  • 1 tbsp light soy sauce
  • 1 tsp ground white pepper
  • 1 tsp rice wine (Shaoxing Hua Tiao)
  • 3 garlic cloves
  • 2 tsp vegetable oil
  • 600 g silken tofu (approx. 2 boxes), cut into pieces (approx. 1.5 cm)
  • 2 tbsp oyster sauce
  • 2 tbsp chilli broad bean paste (e.g. Sichuan chilli bean paste)
  • ¼ tsp salt
  • 2 tsp sesame oil, toasted
  • 2 spring onions, chopped, to garnish
Besin Değeri
şuna göre 1 portion
Kalori
612 kJ / 146 kcal
Protein
13 g
Karbonhidrat
7 g
Yağ
8 g
Lif
2.8 g

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Ücretsiz kaydol

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