Foochow Nourishing Chicken Soup

Foochow Nourishing Chicken Soup

4.2 18 değerlendirme

Hazırlık 5 dk

Toplam 1sa 20 dk

5 portions

Malzemeler

sesame oil dark (roasted)
20 g
fresh ginger smashed
50 g
dried shiitake mushrooms soaked to soften, squeezed
8
kampung chicken cut in chunks (5 cm)
750 g
water
1000 g
honey date
1
Chinese red dates deseeded
30 g
Foochow glutinous red wine plus 1 tbsp for cooking
55 g
wolfberries (goji)
15 g
salt
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 164 mg

Protein 23 g

Kalori 1393 kJ / 333 kcal

Yağ 22 g

Lif 1 g

Doymuş Yağ 6 g

Karbonhidrat 7 g

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