Aubergine, Coconut and Peanut Curry
TM6 TM5

Aubergine, Coconut and Peanut Curry
4.2 (423 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 Tbsp vegetable oil, plus 10 g and extra as needed
  • 2 garlic cloves
  • 15 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 200 g onions, quartered
  • 2 aubergines, large (approx. 500 g), cut in large chunks (3-4 cm)
  • 1 tsp cumin seeds
    veya ¼ tsp ground cumin
  • 1 tsp coriander seeds, lightly crushed
    veya ¼ tsp ground coriander
  • 1 tsp ground turmeric
  • ½ - 1 tsp chilli powder, to taste
  • 400 g tinned light coconut milk
  • 50 g crunchy peanut butter (see tip)
  • 1 Tbsp tamarind paste
  • 1 tsp fine sea salt
  • 2 naan breads, large, for serving
  • 2 Tbsp fresh coriander leaves, roughly chopped, for garnishing
Besin Değeri
şuna göre 1 portion
Kalori
2222.1 kJ / 531.1 kcal
Protein
12.5 g
Karbonhidrat
64.7 g
Yağ
26.5 g
Doymuş Yağ
9.6 g
Lif
11.9 g
Sodyum
864.5 mg

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Ücretsiz kaydol

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