Whole Chicken with Saffron Rice and Steamed Vegetables

Whole Chicken with Saffron Rice and Steamed Vegetables

1.5 2 değerlendirme

Hazırlık 15 dk

Toplam 1sa

6 portion

Malzemeler

chicken (approx. 995 g)
1
vegetable oil to coat
3 - 4 tbsp
Italian seasoning to season
2 tbsp
salt plus extra, to season, to taste
1 tsp
black pepper, ground to season, to taste
Parmesan cheese cut into pieces
30 g
water
1300 g
chicken stock paste
2 tsp
saffron
1 pinch
rice, white, type basmati
200 g
carrot cut into pieces (1 in.)
285 g
broccoli florets
285 g
butter, unsalted
2 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 680.6 mg

Protein 48.3 g

Kalori 3211.6 kJ / 767.6 kcal

Yağ 48.1 g

Lif 2.1 g

Doymuş Yağ 14.3 g

Karbonhidrat 34.4 g

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Ayrıca öne çıkanlar

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