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Duck breasts with orange ginger sauce, mashed potatoes and green beans

Duck breasts with orange ginger sauce, mashed potatoes and green beans
4.0 9 değerlendirme
Hazırlık 35 dk
Toplam 1sa 10 dk
2 portions
Ücretsiz kaydol

Malzemeler

  • shallots cut in halves
    40 g
  • garlic clove
    1
  • fresh ginger peeled, thinly sliced (2 mm)
    20 g
  • Seville orange marmalade
    60 g
    60 g orange marmalade, plus 1 tbsp lemon juice
  • fresh thyme leaves
    1 pinch
  • olive oil
    20 g
  • balsamic vinegar
    20 g
    20 g sherry vinegar
  • port wine
    50 g
  • water
    550 g
  • salt
    1 tsp
  • freshly ground black pepper adjust to taste
    ½ tsp
  • duck breasts, skinless, boneless (approx. 150-200 g each) (see tip)
    2
  • floury potatoes peeled, cut in small pieces (1 cm)
    350 g
  • ground sweet paprika
    ½ tsp
  • butter
    30 g
  • milk
    120 g
  • fresh green beans cut in pieces (2 cm) if necessary
    120 - 150 g

Zorluk

orta

Besin Değeri şuna göre 1 portion

Protein 43 g
Kalori 3136 kJ / 750 kcal
Yağ 33 g
Lif 4.4 g
Karbonhidrat 60 g

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