Sunday lamb roast (MEATER®)

Sunday lamb roast (MEATER®)

5.0 15 değerlendirme

Hazırlık 15 dk

Toplam 1sa 55 dk

4 portions

Malzemeler

anchovy fillets
6
fresh rosemary leaves only
1 sprig
fresh flat-leaf parsley leaves only
4 sprigs
pickled capers rinsed
1 tbsp
pitted green olives
40 g
garlic cloves
3
lemon juice
20 g
olive oil plus extra for drizzling
20 g
wholegrain mustard
2 tsp
ground black pepper plus extra to season
½ tsp
lemon myrtle (optional)
½ tsp
lamb shoulder deboned (see Tips)
1500 - 1800 g
pine nuts for sprinkling (optional)
white wine
100 g
carrots cut into slices
2
brown onions cut into wedges
2
salt to season

Besin Değeri şuna göre 1 portion

Kalori 1135 kcal / 4766.9 kJ

Protein 78.3 g

Yağ 84.6 g

Karbonhidrat 10.7 g

Lif 6.2 g

Doymuş Yağ 31.9 g

Sodyum 854 mg

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