Cihazlar ve Aksesuarlar
Lamb fillets with pink peppercorn sauce
Hazırlık 20 dk
Toplam 30 dk
4 portions
Malzemeler
-
butter cut into pieces (1-2 cm)40 g
-
eschalots (approx. 30 g), peeled and cut into halves2
-
garlic cloves2
-
water220 g
-
Meat stock paste to taste (see Tips)½ tsp
-
dried red peppercorn (pink)2 tsp
-
new baby potatoes unpeeled, washed and cut into pieces (2-3 cm)300 g
-
boneless lamb loins or lamb fillet (approx. 3-4 fillets)400 - 500 g
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sea salt1 pinch
-
ground black pepper1 pinch
-
water to de-glaze1 tbsp
-
green asparagus (130-150 g), trimmed and cut into halves1 bunch
-
carrot cut into matchsticks1
-
whiskey1 tbsp
-
cornflour1 tsp
-
pouring (whipping) cream60 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
316 mg
Protein
29 g
Kalori
1830.8 kJ /
435.8 kcal
Yağ
29.3 g
Lif
3.8 g
Doymuş Yağ
14.8 g
Karbonhidrat
12.8 g
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