Cihazlar ve Aksesuarlar
Middle Eastern planked salmon
Hazırlık 20 dk
Toplam 1sa 40 dk
4 portions
Malzemeler
-
water for soaking
Pomegranate and parsley topping
-
red wine vinegar50 g
-
caster sugar2 tbsp
-
salt2 tsp
-
water100 g
-
red onion cut into thin slices½
-
fresh flat-leaf parsley roughly chopped5 sprigs
-
pomegranate arils only½
Preserved lemon dressing
-
preserved lemon1 piece
-
natural yoghurt170 g
-
olive oil2 tbsp
-
water2 tbsp
-
ground black pepper to season
-
caraway seeds1 tsp
Salmon and potatoes
-
fresh boneless salmon fillet800 - 900 g
-
za'atar plus extra to season (see Tips)2 - 3 tsp
-
olive oil for drizzling
-
water800 g
-
new baby potatoes8 - 12
-
slivered almonds toasted50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1348.2 mg
Protein
56.8 g
Kalori
3436.8 kJ /
818.3 kcal
Yağ
51.7 g
Lif
6.5 g
Doymuş Yağ
9.7 g
Karbonhidrat
29 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Barbecue
102 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Beetroot, pear and blue cheese salad
1sa 10 dk
Mango salmon bowl
40 dk
Grilled eye fillet with Café de Paris butter
45 dk
Sicilian prawn salad
40 dk
Watermelon and salmon ceviche stack
25 dk
Fresh fennel salad
10 dk
Tuna nicoise salad (gut health)
1sa 15 dk
Tomatoes with wasabi dressing
10 dk
Warm capsicum and tomato salad with olives
50 dk
Fattoush with grilled haloumi
5sa
Mixed tomato and labne salad
24sa 20 dk
Baked whole-side of salmon with yoghurt dressing
55 dk