Goat's cheese flans with yoghurt sauce and leeks

Goat's cheese flans with yoghurt sauce and leeks

3.8 4 değerlendirme

Hazırlık 30 dk

Toplam 45 dk

4 portions

Malzemeler

Goat's cheese flans and leeks

unsalted butter softened, for greasing
plain flour plus extra for dusting
40 g
full cream milk
130 g
fresh goat's cheese
140 g
salt
½ tsp
eggs separated
2
water
500 g
leeks white part only, cut into pieces (5 mm)
300 g
red capsicums cut into small pieces (1 cm)
50 g

Yoghurt sauce

fresh goat's cheese
60 g
natural yoghurt
125 g
fresh chives chopped
6
salt
2 - 3 pinches
ground pepper adjust to taste
2 pinches

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 13 g

Kalori 1089 kJ / 260 kcal

Yağ 14 g

Lif 2.5 g

Karbonhidrat 18 g

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