Fattoush with grilled haloumi

Fattoush with grilled haloumi

4.7 43 değerlendirme

Hazırlık 20 dk

Toplam 5sa

4 portions

Malzemeler

Haloumi

full cream milk
2000 g
junket tablets (see Tips)
4
water plus 1 extra tbsp for dissolving
250 g
non-iodised salt
20 g

Salad dressing

garlic clove
1
extra virgin olive oil
60 g
lemon juice (approx. 1 lemon)
40 g
sumac to taste
1 - 2 tsp
sugar (optional)
¼ tsp

Fattoush

pita breads
2
extra virgin olive oil for brushing and frying
2 tbsp
cherry tomato cut into halves
200 g
Lebanese cucumbers (approx. 235 g), deseeded and cut into pieces (2 cm)
2
red capsicum (approx. 225 g), deseeded and cut into pieces (2 cm)
1
green capsicum (approx. 180 g), deseeded and cut into pieces (2 cm)
1
red onion cut into thin slices
½
red radishes then cut into thin slices
4
fresh flat-leaf parsley leaves only, torn into pieces
7 sprigs
fresh coriander leaves only, torn into pieces
7 sprigs
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
lemon juice for drizzling

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 2525.8 mg

Protein 24 g

Kalori 3021.3 kJ / 719.5 kcal

Yağ 42.5 g

Lif 6.5 g

Doymuş Yağ 15 g

Karbonhidrat 59.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Vegetarian Kitchen 87 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Steamed greens with lemon feta

Steamed greens with lemon feta

20 dk

Mixed tomato and labne salad

Mixed tomato and labne salad

24sa 20 dk

Chipotle bean and corn salad

Chipotle bean and corn salad

40 dk

Fennel, asparagus and camembert salad

Fennel, asparagus and camembert salad

30 dk

Avocado and goats cheese smash

Avocado and goats cheese smash

5 dk

Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

1sa 10 dk

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

30 dk

Warm capsicum and tomato salad with olives

Warm capsicum and tomato salad with olives

50 dk

Curried cauliflower salad

Curried cauliflower salad

40 dk

Middle Eastern planked salmon

Middle Eastern planked salmon

1sa 40 dk

Za'atar flat bread (mankouche)

Za'atar flat bread (mankouche)

1sa 35 dk

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

35 dk