Cihazlar ve Aksesuarlar
Spelt Margherita pizza
Hazırlık 30 dk
Toplam 2sa
30 slices
Malzemeler
Pizza
-
extra virgin olive oil for oiling
-
filtered water280 g
-
dried instant yeast (see Tips)1 tsp
-
sea salt½ tsp
-
coconut sugar1 tsp
-
spelt flour (see Tips)250 g
-
baker's flour for dusting
Vegetable sauce
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil1 tbsp
-
carrot peeled and cut into pieces130 g
-
pumpkin peeled and cut into pieces150 g
-
ripe tomatoes cut into quarters (see Tips)500 g
-
tomato paste1 ½ tbsp
-
zucchini cut into pieces250 g
-
button mushrooms cut into halves150 g
-
fresh basil leaves only (see Tips)3 sprigs
Assembly
-
extra virgin olive oil for greasing
-
mozzarella cut into slices450 g
-
extra virgin olive oil for drizzling
-
fresh basil leaves, to serve
Zorluk
kolay
Besin Değeri şuna göre 1 slice
Protein
6.6 g
Kalori
544.1 kJ /
129.6 kcal
Yağ
5.2 g
Lif
1.8 g
Karbonhidrat
13 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Apple ginger cake with salted caramel sauce
1sa 30 dk
Lentil and pumpkin pot pies
1sa 25 dk
Sliders with walnut or sweet potato patties
2sa 15 dk
Sweet potato and chickpea pizzas (Toddlers and beyond)
1sa 10 dk
Banana sesame cake
4sa 20 dk
Zucchini fritters (Toddlers and beyond)
40 dk
Wholemeal spelt doughnuts with cacao glaze
45 dk
Raw pumpkin and zucchini curry
25 dk
Crunchy quinoa patties with avocado smash
1sa 30 dk
Wholefood pancakes with vanilla and cinnamon poached apples
1sa 25 dk
Lentil and chickpea burger with tahini dressing
1sa 30 dk
Banana coconut ice blocks
7sa 15 dk